1:1 VIP COACHING
A PROGRAM MADE JUST FOR YOU
Have you ever struggled with MOTIVATION and ACCOUNTABILITY? Do you need an extra incentive or support to achieve your goals? My 1:1 VIP Coaching could be for you!
You will work with me and my caches directly, who will support, guide, motivate and hold you accountable at every step of your journey. We will prepare you for a lifetime of continued success!
THE 12-WEEK PLAN
PERSONALIZED DIET & SUPPPLEMENTS PLAN
We will create a diet plan based on the foods you enjoy eating, with no restrictions. I will provide you with a meal plan with a variety of meal options. Our clients love this because it has guidance on what to eat, but is flexible- so you will never get bored, and there is no calorie counting or macro counting so you do not have to spend your time crunching numbers. As well as providing recommendations for supplements, I also work with you to fit supplements into your budget.
CUSTOMIZED WORKOUTS
You will receive a completely customized 12wk workout program via the Yababeth Fit App based on your fitness level, current shape, and goals. You can work out at home, at the gym, or a combination of both. There will be 'How-to' video tutorials for every exercise in a home and/or gym setting.
CHECK-INS
We will have weekly check0in during the 12 week period to make sure their progress is on track. By doing this, I can not only monitor clients' progress but also help them gain an understanding of self-accountability, a necessary tool to maintain the progress they have made after the 12-week program has ended.
Track Your Progress
Weekly Progress tracking processes to see how you're improving on your journey. Manage your training and diet easily with my members only app
Schedule Your Strategy Call
A PROGRAM MADE JUST FOR YOU
Have you ever struggled with MOTIVATION and ACCOUNTABILITY? Do you need an extra incentive or support to achieve your goals? My 1:1 VIP Coaching could be for you!
You will work with me and my caches directly, who will support, guide, motivate and hold you accountable at every step of your journey. We will prepare you for a lifetime of continued success!
Schedule Your Strategy Call
THE 12-WEEK PLAN
PERSONALIZED DIET & SUPPPLEMENTS PLAN
We will create a diet plan based on the foods you enjoy eating, with no restrictions. I will provide you with a meal plan with a variety of meal options. Our clients love this because it has guidance on what to eat, but is flexible- so you will never get bored, and there is no calorie counting or macro counting so you do not have to spend your time crunching numbers. As well as providing recommendations for supplements, I also work with you to fit supplements into your budget.
CUSTOMIZED WORKOUTS
You will receive a completely customized 12wk workout program via the Yababeth Fit App based on your fitness level, current shape, and goals. You can work out at home, at the gym, or a combination of both. There will be 'How-to' video tutorials for every exercise in a home and/or gym setting.
CHECK-INS
We will have weekly check0in during the 12 week period to make sure their progress is on track. By doing this, I can not only monitor clients' progress but also help them gain an understanding of self-accountability, a necessary tool to maintain the progress they have made after the 12-week program has ended.
TRACK YOUR PROGRESS
Weekly Progress tracking processes to see how you're improving on your journey. Manage your training and diet easily with my members only app
OVER 1,000+ LIVES
TRANSFORMED (AND COUNTING).
